We all know that childbirth is one of the most painful experiences the human body can ever experience. Research has also shown that with adequate preparation and chiropractic care throughout the pregnancy, labour times can be reduced by up to 33%.
Regular chiropractic care can help to modify the perception of pain as well as reduce pain, which allows us to cope a lot better with labour. Who better to explain the necessary chiropractic care you need than Chiropractor Clare Fulton and her team who have had great results in pregnancy pain treatment in Mosman at her Spine and Health Centre. Clare and her team can demonstrate very clearly that there is a definite link between posture, health and pregnancy. They understand the anatomy and physiology of your body and are readily available to assess and develop a personalized treatment just for you, your body and your new baby.
Having a well balanced diet, eating well, being in good physical condition and having involved yourself in regular gentle exercise will help you if you want to experience a shorter, non-drug pain relief labour. Reducing stress and anxiety around the different stages of labour and attending antenatal classes with your partner or family to assist with breathing techniques is a great way to reduce anxiety during pregnancy.
A true wellness prenatal programme set out by your chiropractor generally begins six to eight months prior to planning your pregnancy. If however you have missed this timeframe, remember it is never too late to start.
People often ask if chiropractic care during pregnancy is safe for both the mother and the baby and the answer is definitely yes. Any spinal adjustments that are required are very gentle and research has shown that woman who do actually have regular care especially when pregnant, even if they have no symptoms, experience optimal health.
Regular chiropractic care can be an integral part of prenatal care during pregnancy and many women have this professional service as they find that it can remove stress from the body and plays an integral role in reducing labour time as well as making labor and delivery a lot easier.
This is where Clare and her team at her Chiropractic Spine and Health Centre who specialize in pregnancy pain treatment in Mosman can assist you. Their non-invasive chiropractic treatment is extremely effective, is drug free and above all can restore your posture at this crucial time.